13.7 km | 01:35:20 | 06:57/km日期: 2022-08-14 06:19 - 平均心率: 141 - 卡路里: 802 Cal - 溫度: 27°C - 濕度: 93%
Pace: 06'21" / 06'24" / 06'38" / 06'40" / 06'50" / 06'37" / 06'58" / 06'45" / 07'21" / 07'03" / 07'03" / 07'24" / 07'31" / 08'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 156.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'24" | 00:12'45" |
| 3 | 06'38" | 00:19'23" |
| 4 | 06'40" | 00:26'03" |
| 5 | 06'50" | 00:32'53" |
| 6 | 06'37" | 00:39'30" |
| 7 | 06'58" | 00:46'28" |
| 8 | 06'45" | 00:53'13" |
| 9 | 07'21" | 01:00'34" |
| 10 | 07'03" | 01:07'37" |
| 11 | 07'03" | 01:14'40" |
| 12 | 07'24" | 01:22'04" |
| 13 | 07'31" | 01:29'35" |
| 13.7 | 08'17" | 01:35'20" |
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