30.0 km | 03:22:48 | 06:45/km日期: 2022-08-14 05:29 - 總爬升: 443 m - 卡路里: 1318 Cal - 平均步頻: 175 - 溫度: 27°C - 濕度: 85%
Pace: 07'13" / 07'00" / 06'56" / 06'39" / 06'32" / 09'46" / 07'27" / 07'02" / 06'19" / 07'18" / 06'39" / 06'16" / 06'23" / 06'14" / 05'56" / 06'38" / 07'58" / 07'05" / 06'03" / 06'32" / 05'52" / 06'09" / 05'58" / 06'53" / 06'19" / 07'20" / 06'10" / 06'19" / 06'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'21") | 1013 / 1013 |
2 | | 07'03" (+01'17") | 1006 / 2019 |
3 | | 06'52" (+01'06") | 993 / 3013 |
4 | | 06'41" (+00'55") | 1011 / 4024 |
5 | | 06'28" (+00'42") | 1001 / 5026 |
6 | | 09'50" (+04'04") | 1008 / 6034 |
7 | | 07'24" (+01'38") | 991 / 7026 |
8 | | 07'07" (+01'21") | 1014 / 8040 |
9 | | 06'15" (+00'29") | 1004 / 9045 |
10 | | 07'16" (+01'30") | 998 / 10044 |
11 | | 06'35" (+00'49") | 1000 / 11045 |
12 | | 06'20" (+00'34") | 1005 / 12051 |
13 | | 06'21" (+00'35") | 1005 / 13056 |
14 | | 06'14" (+00'28") | 996 / 14053 |
15 | | 05'52" (+00'06") | 1000 / 15053 |
16 | | 06'39" (+00'53") | 999 / 16053 |
17 | | 07'48" (+02'02") | 1004 / 17057 |
18 | | 07'06" (+01'20") | 1014 / 18071 |
19 | | 06'13" (+00'27") | 1026 / 19098 |
20 | | 06'22" (+00'36") | 1005 / 20104 |
21 | | 05'46" | 999 / 21103 |
22 | | 06'24" (+00'38") | 997 / 22100 |
23 | | 06'00" (+00'14") | 1007 / 23108 |
24 | | 06'43" (+00'57") | 999 / 24108 |
25 | | 06'23" (+00'37") | 1011 / 25119 |
26 | | 07'22" (+01'36") | 992 / 26112 |
27 | | 06'12" (+00'26") | 1008 / 27120 |
28 | | 06'08" (+00'22") | 994 / 28115 |
29 | | 06'06" (+00'20") | 1005 / 29121 |
8月累積里程 :
364.10 km N30【Y拖Amper】2 N30【Y拖Amper】 2 累積 :
1578.2 kmAndroid - motorola moto g(8) power lite 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'00" | 00:14'13" |
3 | 06'56" | 00:21'09" |
4 | 06'39" | 00:27'48" |
5 | 06'32" | 00:34'20" |
6 | 09'46" | 00:44'06" |
7 | 07'27" | 00:51'33" |
8 | 07'02" | 00:58'35" |
9 | 06'19" | 01:04'54" |
10 | 07'18" | 01:12'12" |
11 | 06'39" | 01:18'51" |
12 | 06'16" | 01:25'07" |
13 | 06'23" | 01:31'30" |
14 | 06'14" | 01:37'44" |
15 | 05'56" | 01:43'40" |
16 | 06'38" | 01:50'18" |
17 | 07'58" | 01:58'16" |
18 | 07'05" | 02:05'21" |
19 | 06'03" | 02:11'24" |
20 | 06'32" | 02:17'56" |
21 | 05'52" | 02:23'48" |
22 | 06'09" | 02:29'57" |
23 | 05'58" | 02:35'55" |
24 | 06'53" | 02:42'48" |
25 | 06'19" | 02:49'07" |
26 | 07'20" | 02:56'27" |
27 | 06'10" | 03:02'37" |
28 | 06'19" | 03:08'56" |
29 | 06'08" | 03:15'04" |
29.1 | 05'04" | 03:15'41" |