15.9 km | 01:46:26 | 06:41/km日期: 2022-08-14 04:25 - 總爬升: 343 m - 平均心率: 151 - 卡路里: 1085 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 90%
Pace: 08'51" / 08'48" / 08'45" / 08'18" / 05'48" / 06'03" / 07'22" / 06'38" / 05'28" / 04'51" / 06'30" / 06'41" / 07'02" / 05'04" / 05'35" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'02") | 5000 / 5000 |
| 2 | | 06'04" | 5000 / 10000 |
| 3 | | 06'10" (+00'06") | 5000 / 15000 |
| 4 | | 05'07" | 913 / 15913 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 459.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 08'48" | 00:17'39" |
| 3 | 08'45" | 00:26'24" |
| 4 | 08'18" | 00:34'42" |
| 5 | 05'48" | 00:40'30" |
| 6 | 06'03" | 00:46'33" |
| 7 | 07'22" | 00:53'55" |
| 8 | 06'38" | 01:00'33" |
| 9 | 05'28" | 01:06'01" |
| 10 | 04'51" | 01:10'52" |
| 11 | 06'30" | 01:17'22" |
| 12 | 06'41" | 01:24'03" |
| 13 | 07'02" | 01:31'05" |
| 14 | 05'04" | 01:36'09" |
| 15 | 05'35" | 01:41'44" |
| 15.9 | 05'07" | 01:46'25" |
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