5.0 km | 00:24:51 | 04:57/km日期: 2015-09-12 22:33 - 總爬升: 121 m - 卡路里: 342 Cal - 溫度: 24°C - 濕度: 74%
Pace: 05'03" / 05'05" / 04'53" / 04'54" / 04'53" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'11") | 1000 / 1000 |
2 | | 05'04" (+00'12") | 1000 / 2000 |
3 | | 04'53" (+00'01") | 1000 / 3000 |
4 | | 04'54" (+00'02") | 1000 / 4000 |
5 | | 04'52" | 1000 / 5000 |
6 | | 04'59" (+00'07") | 12 / 5012 |
9月累積里程 : 158.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'05" | 00:10'08" |
3 | 04'53" | 00:15'01" |
4 | 04'54" | 00:19'55" |
5 | 04'53" | 00:24'48" |
5.0 | 04'05" | 00:24'51" |