16.3 km | 01:50:54 | 06:48/km日期: 2015-09-14 20:06 - 卡路里: 907 Cal - 總步數: 18000 - 平均步頻: 162 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 79%
Pace: 07'37" / 08'07" / 06'51" / 05'57" / 06'01" / 06'14" / 05'57" / 06'22" / 05'45" / 07'03" / 05'52" / 06'10" / 07'10" / 06'46" / 10'10" / 06'01" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+02'01") | 1003 / 1003 | 151 / 86 |
2 | | 08'04" (+02'30") | 1004 / 2008 | 134 / 92 |
3 | | 07'56" (+02'22") | 1002 / 3010 | 144 / 87 |
4 | | 05'54" (+00'20") | 1003 / 4014 | 183 / 92 |
5 | | 06'06" (+00'32") | 1002 / 5016 | 183 / 89 |
6 | | 06'04" (+00'30") | 1006 / 6022 | 184 / 89 |
7 | | 06'45" (+01'11") | 1008 / 7031 | 160 / 92 |
8 | | 05'34" | 1001 / 8033 | 183 / 98 |
9 | | 06'35" (+01'01") | 1006 / 9040 | 158 / 95 |
10 | | 06'07" (+00'33") | 1012 / 10052 | 173 / 94 |
11 | | 05'55" (+00'21") | 1005 / 11058 | 184 / 91 |
12 | | 06'55" (+01'21") | 1005 / 12063 | 165 / 87 |
13 | | 06'20" (+00'46") | 1006 / 13069 | 185 / 84 |
14 | | 06'41" (+01'07") | 1006 / 14076 | 156 / 95 |
15 | | 10'04" (+04'30") | 1006 / 15082 | 113 / 87 |
16 | | 05'57" (+00'23") | 1007 / 16090 | 182 / 91 |
17 | | 05'56" (+00'22") | 271 / 16362 | 179 / 93 |
9月累積里程 : 414.54 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 08'07" | 00:15'44" |
3 | 06'51" | 00:22'35" |
4 | 05'57" | 00:28'32" |
5 | 06'01" | 00:34'33" |
6 | 06'14" | 00:40'47" |
7 | 05'57" | 00:46'44" |
8 | 06'22" | 00:53'06" |
9 | 05'45" | 00:58'51" |
10 | 07'03" | 01:05'54" |
11 | 05'52" | 01:11'46" |
12 | 06'10" | 01:17'56" |
13 | 07'10" | 01:25'06" |
14 | 06'46" | 01:31'52" |
15 | 10'10" | 01:42'02" |
16 | 06'01" | 01:48'03" |
16.3 | 10'28" | 01:50'54" |