5.7 km | 00:30:00 | 05:13/km日期: 2015-09-14 19:42 - 卡路里: 334 Cal - 溫度: 28°C - 濕度: 84%
Pace: 05'28" / 05'06" / 04'55" / 04'46" / 04'51" / 04'44" / 00'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'15") | 238 / 238 |
2 | | 06'00" (+01'19") | 238 / 476 |
3 | | 05'44" (+01'03") | 238 / 714 |
4 | | 05'35" (+00'54") | 238 / 953 |
5 | | 05'35" (+00'54") | 238 / 1191 |
6 | | 05'31" (+00'50") | 238 / 1429 |
7 | | 05'18" (+00'37") | 238 / 1668 |
8 | | 05'10" (+00'29") | 238 / 1906 |
9 | | 05'10" (+00'29") | 238 / 2144 |
10 | | 05'10" (+00'29") | 238 / 2383 |
11 | | 05'06" (+00'25") | 238 / 2621 |
12 | | 05'02" (+00'21") | 238 / 2859 |
13 | | 05'06" (+00'25") | 238 / 3098 |
14 | | 04'53" (+00'12") | 238 / 3336 |
15 | | 04'57" (+00'16") | 238 / 3574 |
16 | | 05'02" (+00'21") | 238 / 3813 |
17 | | 05'02" (+00'21") | 238 / 4051 |
18 | | 05'06" (+00'25") | 238 / 4289 |
19 | | 05'06" (+00'25") | 238 / 4528 |
20 | | 04'45" (+00'04") | 238 / 4766 |
21 | | 04'57" (+00'16") | 238 / 5004 |
22 | | 05'10" (+00'29") | 238 / 5243 |
23 | | 05'10" (+00'29") | 238 / 5481 |
24 | | 04'41" | 238 / 5719 |
25 | | 04'21" | 26 / 5746 |
9月累積里程 :
100.24 km ASICS GEL-VOLT33 2 累積 :
629.6 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'06" | 00:10'34" |
3 | 04'55" | 00:15'29" |
4 | 04'46" | 00:20'15" |
5 | 04'51" | 00:25'06" |
6 | 04'44" | 00:29'50" |
5.7 | 00'-39" | 00:30'00" |