14.1 km | 01:33:16 | 06:38/km日期: 2022-08-12 18:25 - 平均心率: 120 - 卡路里: 752 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 77%
Pace: 08'17" / 06'30" / 06'38" / 06'49" / 06'38" / 06'48" / 06'44" / 06'46" / 06'41" / 06'36" / 06'35" / 06'19" / 06'34" / 06'55" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'07") | 1000 / 1000 |
| 2 | | 06'29" (+00'10") | 1000 / 2000 |
| 3 | | 06'38" (+00'19") | 1000 / 3000 |
| 4 | | 06'48" (+00'29") | 1000 / 4000 |
| 5 | | 06'37" (+00'18") | 1000 / 5000 |
| 6 | | 06'48" (+00'29") | 1000 / 6000 |
| 7 | | 06'43" (+00'24") | 1000 / 7000 |
| 8 | | 06'46" (+00'27") | 1000 / 8000 |
| 9 | | 06'40" (+00'21") | 1000 / 9000 |
| 10 | | 06'36" (+00'17") | 1000 / 10000 |
| 11 | | 06'34" (+00'15") | 1000 / 11000 |
| 12 | | 06'19" | 1000 / 12000 |
| 13 | | 06'33" (+00'14") | 1000 / 13000 |
| 14 | | 06'55" (+00'36") | 1000 / 14000 |
| 15 | | 06'08" | 47 / 14047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
8月累積里程 :
811.03 km 
ADIDAS Adizero Boston 8 m(藍） 累積 :
1710.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'30" | 00:14'47" |
| 3 | 06'38" | 00:21'25" |
| 4 | 06'49" | 00:28'14" |
| 5 | 06'38" | 00:34'52" |
| 6 | 06'48" | 00:41'40" |
| 7 | 06'44" | 00:48'24" |
| 8 | 06'46" | 00:55'10" |
| 9 | 06'41" | 01:01'51" |
| 10 | 06'36" | 01:08'27" |
| 11 | 06'35" | 01:15'02" |
| 12 | 06'19" | 01:21'21" |
| 13 | 06'34" | 01:27'55" |
| 14 | 06'55" | 01:34'50" |
| 14.0 | 06'19" | 01:35'08" |
留言 
展開計圈分析
