17.2 km | 01:45:22 | 06:08/km日期: 2015-09-14 17:24 - 地點: 社頭~花壇 - 天氣: 晴 - 卡路里: 1227 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'21" / 05'54" / 06'01" / 06'22" / 05'50" / 07'54" / 05'58" / 05'43" / 06'21" / 05'40" / 05'52" / 05'58" / 06'10" / 05'55" / 05'57" / 05'51" / 06'11" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'36") | 995 / 995 |
| 2 | | 05'53" (+00'12") | 1014 / 2009 |
| 3 | | 06'00" (+00'19") | 1002 / 3012 |
| 4 | | 06'23" (+00'42") | 997 / 4009 |
| 5 | | 05'49" (+00'08") | 1001 / 5011 |
| 6 | | 07'55" (+02'14") | 1008 / 6020 |
| 7 | | 05'55" (+00'14") | 1007 / 7027 |
| 8 | | 05'42" (+00'01") | 999 / 8027 |
| 9 | | 06'23" (+00'42") | 1004 / 9031 |
| 10 | | 05'41" | 999 / 10031 |
| 11 | | 05'53" (+00'12") | 1004 / 11036 |
| 12 | | 05'56" (+00'15") | 1002 / 12038 |
| 13 | | 06'07" (+00'26") | 1005 / 13043 |
| 14 | | 06'00" (+00'19") | 1005 / 14049 |
| 15 | | 05'51" (+00'10") | 1010 / 15059 |
| 16 | | 05'53" (+00'12") | 1012 / 16072 |
| 17 | | 06'36" (+00'55") | 1004 / 17077 |
| 18 | | 07'15" (+01'34") | 77 / 17155 |
9月累積里程 :
367.71 km 
ASICS 33 T3A4N 累積 :
1055.0 kmAndroid - samsung GT-I9190 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'54" | 00:12'15" |
| 3 | 06'01" | 00:18'16" |
| 4 | 06'22" | 00:24'38" |
| 5 | 05'50" | 00:30'28" |
| 6 | 07'54" | 00:38'22" |
| 7 | 05'58" | 00:44'20" |
| 8 | 05'43" | 00:50'03" |
| 9 | 06'21" | 00:56'24" |
| 10 | 05'40" | 01:02'04" |
| 11 | 05'52" | 01:07'56" |
| 12 | 05'58" | 01:13'54" |
| 13 | 06'10" | 01:20'04" |
| 14 | 05'55" | 01:25'59" |
| 15 | 05'57" | 01:31'56" |
| 16 | 05'51" | 01:37'47" |
| 17 | 06'11" | 01:43'58" |
| 17.2 | 09'00" | 01:45'22" |
展開計圈分析
留言 
