14.1 km | 01:31:18 | 06:27/km日期: 2022-08-11 18:33 - 總爬升: 262 m - 平均心率: 131 - 卡路里: 797 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 54% - PM2.5: 良好(14)
Pace: 06'16" / 09'38" / 15'11" / 07'57" / 07'11" / 07'36" / 06'16" / 17'09" / 05'19" / 05'24" / 05'28" / 23'01" / 08'08" / 06'33" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'53") | 1000 / 1000 |
| 2 | | 06'10" (+00'51") | 1000 / 2000 |
| 3 | | 06'46" (+01'27") | 1000 / 3000 |
| 4 | | 07'56" (+02'37") | 1000 / 4000 |
| 5 | | 07'10" (+01'51") | 1000 / 5000 |
| 6 | | 07'36" (+02'17") | 1000 / 6000 |
| 7 | | 06'15" (+00'56") | 1000 / 7000 |
| 8 | | 06'47" (+01'28") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'23" (+00'04") | 1000 / 10000 |
| 11 | | 05'28" (+00'09") | 1000 / 11000 |
| 12 | | 06'15" (+00'56") | 1000 / 12000 |
| 13 | | 06'33" (+01'14") | 1000 / 13000 |
| 14 | | 06'33" (+01'14") | 1000 / 14000 |
| 15 | | 06'12" (+00'53") | 131 / 14131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
8月累積里程 :
811.03 km 
ADIDAS ADIZERO BOSTON 9 BS FX8499 累積 :
2074.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 09'38" | 00:15'54" |
| 3 | 15'11" | 00:31'05" |
| 4 | 07'57" | 00:39'02" |
| 5 | 07'11" | 00:46'13" |
| 6 | 07'36" | 00:53'49" |
| 7 | 06'16" | 01:00'05" |
| 8 | 17'09" | 01:17'14" |
| 9 | 05'19" | 01:22'33" |
| 10 | 05'24" | 01:27'57" |
| 11 | 05'28" | 01:33'25" |
| 12 | 23'01" | 01:56'26" |
| 13 | 08'08" | 02:04'34" |
| 14 | 06'33" | 02:11'07" |
| 14.1 | 06'13" | 02:11'56" |
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