2.3 km | 00:20:38 | 09:07/km日期: 2022-08-14 05:39 - 平均心率: 119 - 卡路里: 107 Cal - 平均步頻: 144 - 溫度: 29°C - 濕度: 75%
Pace: 09'15" / 08'58" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'35") | 59 / 59 |
| 2 | | 15'34" (+11'42") | 65 / 124 |
| 3 | | 05'15" (+01'23") | 53 / 178 |
| 4 | | 13'42" (+09'50") | 77 / 255 |
| 5 | | 05'02" (+01'10") | 53 / 309 |
| 6 | | 12'46" (+08'54") | 79 / 388 |
| 7 | | 04'37" (+00'45") | 58 / 446 |
| 8 | | 13'26" (+09'34") | 76 / 522 |
| 9 | | 04'53" (+01'01") | 52 / 575 |
| 10 | | 11'11" (+07'19") | 89 / 665 |
| 11 | | 04'46" (+00'54") | 54 / 720 |
| 12 | | 10'51" (+06'59") | 93 / 813 |
| 13 | | 04'03" (+00'11") | 60 / 874 |
| 14 | | 10'42" (+06'50") | 97 / 972 |
| 15 | | 04'16" (+00'24") | 54 / 1027 |
| 16 | | 12'15" (+08'23") | 85 / 1112 |
| 17 | | 04'18" (+00'26") | 54 / 1167 |
| 18 | | 11'30" (+07'38") | 90 / 1257 |
| 19 | | 04'23" (+00'31") | 51 / 1309 |
| 20 | | 12'07" (+08'15") | 88 / 1397 |
| 21 | | 04'29" (+00'37") | 53 / 1450 |
| 22 | | 12'25" (+08'33") | 83 / 1533 |
| 23 | | 04'06" (+00'14") | 55 / 1589 |
| 24 | | 12'02" (+08'10") | 87 / 1676 |
| 25 | | 04'17" (+00'25") | 53 / 1729 |
| 26 | | 11'44" (+07'52") | 88 / 1817 |
| 27 | | 04'11" (+00'19") | 54 / 1872 |
| 28 | | 11'47" (+07'55") | 86 / 1959 |
| 29 | | 03'52" | 51 / 2010 |
| 30 | | 10'27" (+06'35") | 111 / 2122 |
| 31 | | 04'06" (+00'14") | 62 / 2185 |
| 32 | | 13'01" (+09'09") | 77 / 2262 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 33.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 08'58" | 00:18'13" |
| 2.3 | 09'16" | 00:20'39" |
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