28.0 km | 04:41:24 | 10:02/km日期: 2022-08-13 04:52 - 平均心率: 129 - 卡路里: 1581 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 86%
Pace: 08'19" / 09'55" / 08'24" / 06'41" / 06'55" / 06'21" / 07'56" / 06'17" / 07'17" / 10'26" / 08'37" / 11'00" / 12'33" / 12'20" / 08'03" / 13'14" / 20'43" / 08'49" / 07'30" / 27'13" / 11'51" / 08'43" / 07'40" / 21'16" / 06'48" / 08'42" / 07'29" / 1461'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'58" | 27820 / 27820 |
| 2 | | 20'30" (+10'32") | 186 / 28007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 194.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 09'55" | 00:18'14" |
| 3 | 08'24" | 00:26'38" |
| 4 | 06'41" | 00:33'19" |
| 5 | 06'55" | 00:40'14" |
| 6 | 06'21" | 00:46'35" |
| 7 | 07'56" | 00:54'31" |
| 8 | 06'17" | 01:00'48" |
| 9 | 07'17" | 01:08'05" |
| 10 | 10'26" | 01:18'31" |
| 11 | 08'37" | 01:27'08" |
| 12 | 11'00" | 01:38'08" |
| 13 | 12'33" | 01:50'41" |
| 14 | 12'20" | 02:03'01" |
| 15 | 08'03" | 02:11'04" |
| 16 | 13'14" | 02:24'18" |
| 17 | 20'43" | 02:45'01" |
| 18 | 08'49" | 02:53'50" |
| 19 | 07'30" | 03:01'20" |
| 20 | 27'13" | 03:28'33" |
| 21 | 11'51" | 03:40'24" |
| 22 | 08'43" | 03:49'07" |
| 23 | 07'40" | 03:56'47" |
| 24 | 21'16" | 04:18'03" |
| 25 | 06'48" | 04:24'51" |
| 26 | 08'42" | 04:33'33" |
| 27 | 07'29" | 04:41'02" |
| 28.0 | 10'09" | 04:51'16" |
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