14.0 km | 01:43:43 | 07:23/km日期: 2022-08-11 18:20 - 平均心率: 132 - 卡路里: 868 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(<2)
Pace: 04'58" / 04'58" / 05'06" / 05'04" / 04'57" / 31'34" / 04'23" / 04'26" / 04'18" / 04'22" / 04'19" / 07'44" / 11'27" / 04'22" / 44'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'44") | 1000 / 1000 |
| 2 | | 04'58" (+00'45") | 1000 / 2000 |
| 3 | | 05'05" (+00'52") | 1000 / 3000 |
| 4 | | 05'04" (+00'51") | 1000 / 4000 |
| 5 | | 04'56" (+00'43") | 1000 / 5000 |
| 6 | | 04'13" | 142 / 5142 |
| 7 | | 43'05" (+38'52") | 702 / 5845 |
| 8 | | 04'22" (+00'09") | 1000 / 6845 |
| 9 | | 04'22" (+00'09") | 1000 / 7845 |
| 10 | | 04'22" (+00'09") | 1000 / 8845 |
| 11 | | 04'21" (+00'08") | 1000 / 9845 |
| 12 | | 04'21" (+00'08") | 1000 / 10845 |
| 13 | | 04'18" (+00'05") | 361 / 11206 |
| 14 | | 31'43" (+27'30") | 112 / 11319 |
| 15 | | 04'45" (+00'32") | 1000 / 12319 |
| 16 | | 04'48" (+00'35") | 236 / 12555 |
| 17 | | 40'43" (+36'30") | 187 / 12742 |
| 18 | | 04'22" (+00'09") | 1000 / 13742 |
| 19 | | 04'23" (+00'10") | 239 / 13982 |
| 20 | | 30'30" (+26'17") | 62 / 14044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
8月累積里程 :
304.80 km 
NIKE VaporFly Next% 橘 累積 :
1257.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'58" | 00:09'56" |
| 3 | 05'06" | 00:15'02" |
| 4 | 05'04" | 00:20'06" |
| 5 | 04'57" | 00:25'03" |
| 6 | 31'34" | 00:56'37" |
| 7 | 04'23" | 01:01'00" |
| 8 | 04'26" | 01:05'26" |
| 9 | 04'18" | 01:09'44" |
| 10 | 04'22" | 01:14'06" |
| 11 | 04'19" | 01:18'25" |
| 12 | 07'44" | 01:26'09" |
| 13 | 11'27" | 01:37'36" |
| 14 | 04'22" | 01:41'58" |
| 14.0 | 39'21" | 01:43'44" |
展開計圈分析
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