6.0 km | 00:34:45 | 05:47/km日期: 2015-09-16 20:31 - 卡路里: 373 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'00" / 06'00" / 06'19" / 05'45" / 06'40" / 05'33" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'31") | 1000 / 1000 |
2 | | 05'59" (+00'30") | 1000 / 2000 |
3 | | 05'55" (+00'26") | 1000 / 3000 |
4 | | 05'44" (+00'15") | 1000 / 4000 |
5 | | 05'29" | 1000 / 5000 |
6 | | 05'33" (+00'04") | 1000 / 6000 |
7 | | 03'14" | 7 / 6007 |
9月累積里程 :
141.40 km ASICS LYTERACER RS3 累積 :
732.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'00" | 00:12'00" |
3 | 06'19" | 00:18'19" |
4 | 05'45" | 00:24'04" |
5 | 06'40" | 00:30'44" |
6 | 05'33" | 00:36'17" |
6.0 | 04'10" | 00:36'19" |