10.7 km | 01:01:05 | 05:41/km日期: 2022-08-12 05:40 - 卡路里: 762 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 05'39" / 05'38" / 05'38" / 05'35" / 05'42" / 05'41" / 05'48" / 05'45" / 05'49" / 05'31" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'08") | 1000 / 1000 |
2 | | 05'37" (+00'06") | 1000 / 2000 |
3 | | 05'38" (+00'07") | 1000 / 3000 |
4 | | 05'34" (+00'03") | 1000 / 4000 |
5 | | 05'42" (+00'11") | 1000 / 5000 |
6 | | 05'40" (+00'09") | 1000 / 6000 |
7 | | 05'49" (+00'18") | 1000 / 7000 |
8 | | 05'44" (+00'13") | 1000 / 8000 |
9 | | 05'48" (+00'17") | 1000 / 9000 |
10 | | 05'31" | 1000 / 10000 |
11 | | 05'55" (+00'24") | 729 / 10729 |
8月累積里程 : 100.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'38" | 00:11'17" |
3 | 05'38" | 00:16'55" |
4 | 05'35" | 00:22'30" |
5 | 05'42" | 00:28'12" |
6 | 05'41" | 00:33'53" |
7 | 05'48" | 00:39'41" |
8 | 05'45" | 00:45'26" |
9 | 05'49" | 00:51'15" |
10 | 05'31" | 00:56'46" |
10.7 | 05'57" | 01:01'07" |