10.7 km | 01:13:44 | 06:54/km日期: 2015-09-19 08:38 - 卡路里: 740 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'43" / 06'50" / 06'38" / 06'46" / 06'58" / 07'02" / 06'49" / 06'53" / 06'55" / 06'59" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" | 991 / 991 |
2 | | 06'48" (+00'09") | 1006 / 1997 |
3 | | 06'40" (+00'01") | 1009 / 3007 |
4 | | 06'48" (+00'09") | 994 / 4001 |
5 | | 06'56" (+00'17") | 1003 / 5005 |
6 | | 06'58" (+00'19") | 1008 / 6014 |
7 | | 06'48" (+00'09") | 1000 / 7014 |
8 | | 06'58" (+00'19") | 1015 / 8029 |
9 | | 06'53" (+00'14") | 1002 / 9032 |
10 | | 06'56" (+00'17") | 994 / 10026 |
11 | | 07'41" (+01'02") | 658 / 10685 |
9月累積里程 :
114.82 km Saucony ProGrid Jazz 17 累積 :
1785.9 kmAndroid - samsung SM-G9208 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'50" | 00:13'33" |
3 | 06'38" | 00:20'11" |
4 | 06'46" | 00:26'57" |
5 | 06'58" | 00:33'55" |
6 | 07'02" | 00:40'57" |
7 | 06'49" | 00:47'46" |
8 | 06'53" | 00:54'39" |
9 | 06'55" | 01:01'34" |
10 | 06'59" | 01:08'33" |
10.7 | 07'33" | 01:13'44" |