5.4 km | 00:51:53 | 09:35/km日期: 2022-08-10 21:34 - 卡路里: 272 Cal - 平均步頻: 158
Pace: 08'34" / 08'04" / 08'07" / 10'36" / 10'47" / 13'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+00'31") | 1000 / 1000 |
| 2 | | 08'03" | 1000 / 2000 |
| 3 | | 08'07" (+00'04") | 1000 / 3000 |
| 4 | | 10'35" (+02'32") | 1000 / 4000 |
| 5 | | 10'46" (+02'43") | 1000 / 5000 |
| 6 | | 13'55" (+05'52") | 414 / 5414 |
8月累積里程 : 89.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 08'04" | 00:16'38" |
| 3 | 08'07" | 00:24'45" |
| 4 | 10'36" | 00:35'21" |
| 5 | 10'47" | 00:46'08" |
| 5.4 | 13'55" | 00:51'54" |
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