7.8 km | 00:52:52 | 06:47/km日期: 2015-09-14 17:46 - 卡路里: 454 Cal - 溫度: 28°C - 濕度: 75%
Pace: 07'49" / 06'47" / 06'29" / 07'14" / 06'34" / 07'13" / 07'13" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'45") | 1000 / 1000 |
| 2 | | 06'46" (+00'17") | 1000 / 2000 |
| 3 | | 06'29" | 1000 / 3000 |
| 4 | | 06'38" (+00'09") | 1000 / 4000 |
| 5 | | 06'33" (+00'04") | 1000 / 5000 |
| 6 | | 07'13" (+00'44") | 1000 / 6000 |
| 7 | | 07'12" (+00'43") | 1000 / 7000 |
| 8 | | 06'05" | 777 / 7777 |
9月累積里程 : 70.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'47" | 00:14'36" |
| 3 | 06'29" | 00:21'05" |
| 4 | 07'14" | 00:28'19" |
| 5 | 06'34" | 00:34'53" |
| 6 | 07'13" | 00:42'06" |
| 7 | 07'13" | 00:49'19" |
| 7.8 | 06'06" | 00:54'04" |
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