5.5 km | 00:50:11 | 09:05/km日期: 2015-09-12 17:21 - 卡路里: 219 Cal - 溫度: 28°C - 濕度: 66%
Pace: 09'18" / 08'29" / 08'43" / 08'44" / 09'11" / 11'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+00'50") | 1000 / 1000 |
2 | | 08'28" | 1000 / 2000 |
3 | | 08'43" (+00'15") | 1000 / 3000 |
4 | | 08'43" (+00'15") | 1000 / 4000 |
5 | | 09'10" (+00'42") | 1000 / 5000 |
6 | | 11'07" (+02'39") | 518 / 5518 |
9月累積里程 : 208.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'18" | 00:09'18" |
2 | 08'29" | 00:17'47" |
3 | 08'43" | 00:26'30" |
4 | 08'44" | 00:35'14" |
5 | 09'11" | 00:44'25" |
5.5 | 11'07" | 00:50'11" |