9.0 km | 00:50:27 | 05:35/km日期: 2022-08-09 19:34 - 平均心率: 149 - 卡路里: 497 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 95%
Pace: 05'11" / 04'53" / 14'15" / 06'01" / 06'07" / 05'41" / 06'01" / 05'38" / 556'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+02'15") | 1000 / 1000 |
| 2 | | 04'52" (+01'57") | 1000 / 2000 |
| 3 | | 09'14" (+06'19") | 82 / 2082 |
| 4 | | 03'12" (+00'17") | 399 / 2481 |
| 5 | | 20'03" (+17'08") | 75 / 2557 |
| 6 | | 03'08" (+00'13") | 408 / 2965 |
| 7 | | 18'16" (+15'21") | 82 / 3048 |
| 8 | | 03'03" (+00'08") | 411 / 3459 |
| 9 | | 18'14" (+15'19") | 82 / 3542 |
| 10 | | 03'07" (+00'12") | 401 / 3943 |
| 11 | | 20'25" (+17'30") | 74 / 4017 |
| 12 | | 03'09" (+00'14") | 397 / 4415 |
| 13 | | 18'01" (+15'06") | 83 / 4499 |
| 14 | | 03'08" (+00'13") | 405 / 4904 |
| 15 | | 18'40" (+15'45") | 80 / 4985 |
| 16 | | 03'06" (+00'11") | 408 / 5393 |
| 17 | | 18'29" (+15'34") | 81 / 5475 |
| 18 | | 03'06" (+00'11") | 407 / 5882 |
| 19 | | 20'31" (+17'36") | 75 / 5958 |
| 20 | | 03'07" (+00'12") | 404 / 6363 |
| 21 | | 22'46" (+19'51") | 66 / 6429 |
| 22 | | 02'55" | 407 / 6837 |
| 23 | | 06'54" (+03'59") | 1000 / 7837 |
| 24 | | 05'33" (+02'38") | 1000 / 8837 |
| 25 | | 05'34" (+02'39") | 172 / 9009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
87.53 km 
ASICS TARTHERZEAL 6 白 累積 :
1324.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'53" | 00:10'04" |
| 3 | 14'15" | 00:24'19" |
| 4 | 06'01" | 00:30'20" |
| 5 | 06'07" | 00:36'27" |
| 6 | 05'41" | 00:42'08" |
| 7 | 06'01" | 00:48'09" |
| 8 | 05'38" | 00:53'47" |
| 9.0 | 05'30" | 00:59'21" |
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