12.5 km | 02:06:11 | 10:04/km日期: 2022-08-10 18:04 - 總爬升: 259 m - 卡路里: 677 Cal - 平均步頻: 134 - PM2.5: 良好(<2)
Pace: 11'27" / 07'22" / 09'57" / 07'26" / 07'42" / 07'38" / 07'34" / 07'18" / 06'52" / 06'54" / 14'09" / 14'10" / 30'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'22" (+04'34") | 996 / 996 |
2 | | 07'21" (+00'33") | 1000 / 1996 |
3 | | 10'00" (+03'12") | 999 / 2996 |
4 | | 07'25" (+00'37") | 1010 / 4006 |
5 | | 07'41" (+00'53") | 1000 / 5007 |
6 | | 07'37" (+00'49") | 1000 / 6008 |
7 | | 07'33" (+00'45") | 1000 / 7008 |
8 | | 07'17" (+00'29") | 1015 / 8024 |
9 | | 06'48" | 1004 / 9028 |
10 | | 06'58" (+00'10") | 993 / 10021 |
11 | | 14'23" (+07'35") | 1009 / 11031 |
12 | | 14'12" (+07'24") | 1001 / 12032 |
13 | | 29'43" (+22'55") | 522 / 12555 |
8月累積里程 : 175.50 km
Android - Sony J9210 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'27" | 00:11'27" |
2 | 07'22" | 00:18'49" |
3 | 09'57" | 00:28'46" |
4 | 07'26" | 00:36'12" |
5 | 07'42" | 00:43'54" |
6 | 07'38" | 00:51'32" |
7 | 07'34" | 00:59'06" |
8 | 07'18" | 01:06'24" |
9 | 06'52" | 01:13'16" |
10 | 06'54" | 01:20'10" |
11 | 14'09" | 01:34'19" |
12 | 14'10" | 01:48'29" |
12.6 | 28'56" | 02:04'33" |