10.0 km | 01:03:51 | 06:21/km日期: 2015-09-26 06:03 - 總爬升: 105 m - 卡路里: 696 Cal - 溫度: 25°C - 濕度: 84%
Pace: 06'50" / 06'30" / 06'51" / 07'02" / 07'00" / 06'13" / 06'10" / 05'59" / 06'06" / 05'05" / 01'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'41") | 998 / 998 |
| 2 | | 06'29" (+01'26") | 998 / 1996 |
| 3 | | 06'52" (+01'49") | 997 / 2994 |
| 4 | | 07'03" (+02'00") | 1010 / 4004 |
| 5 | | 06'57" (+01'54") | 992 / 4996 |
| 6 | | 06'14" (+01'11") | 998 / 5994 |
| 7 | | 06'11" (+01'08") | 1009 / 7004 |
| 8 | | 05'56" (+00'53") | 993 / 7997 |
| 9 | | 06'06" (+01'03") | 1011 / 9009 |
| 10 | | 05'03" | 1005 / 10015 |
| 11 | | 02'30" | 33 / 10048 |
9月累積里程 :
31.30 km 
ASICS GEL-CUMULUS 15 T3C0N-0190 累積 :
340.7 kmAndroid - BenQ BenQ F5 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'30" | 00:13'20" |
| 3 | 06'51" | 00:20'11" |
| 4 | 07'02" | 00:27'13" |
| 5 | 07'00" | 00:34'13" |
| 6 | 06'13" | 00:40'26" |
| 7 | 06'10" | 00:46'36" |
| 8 | 05'59" | 00:52'35" |
| 9 | 06'06" | 00:58'41" |
| 10 | 05'05" | 01:03'46" |
| 10.0 | 01'43" | 01:03'51" |
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