8.4 km | 00:50:01 | 05:59/km日期: 2022-08-08 20:33 - 平均心率: 127 - 卡路里: 582 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 74%
Pace: 06'51" / 06'39" / 06'07" / 05'38" / 05'36" / 05'10" / 05'55" / 05'58" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'42") | 1000 / 1000 |
| 2 | | 06'38" (+01'29") | 1000 / 2000 |
| 3 | | 06'07" (+00'58") | 1000 / 3000 |
| 4 | | 05'37" (+00'28") | 1000 / 4000 |
| 5 | | 05'36" (+00'27") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'55" (+00'46") | 1000 / 7000 |
| 8 | | 05'57" (+00'48") | 1000 / 8000 |
| 9 | | 05'59" (+00'50") | 353 / 8353 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 300.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'39" | 00:13'30" |
| 3 | 06'07" | 00:19'37" |
| 4 | 05'38" | 00:25'15" |
| 5 | 05'36" | 00:30'51" |
| 6 | 05'10" | 00:36'01" |
| 7 | 05'55" | 00:41'56" |
| 8 | 05'58" | 00:47'54" |
| 8.4 | 05'59" | 00:50'01" |
展開計圈分析
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