7.5 km | 00:47:16 | 06:17/km日期: 2022-08-08 17:43 - 卡路里: 456 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(15)
Pace: 06'27" / 06'17" / 06'41" / 06'29" / 06'05" / 06'06" / 06'18" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'23") | 1000 / 1000 |
| 2 | | 06'16" (+00'12") | 1000 / 2000 |
| 3 | | 06'41" (+00'37") | 1000 / 3000 |
| 4 | | 06'29" (+00'25") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'05" (+00'01") | 1000 / 6000 |
| 7 | | 06'17" (+00'13") | 1000 / 7000 |
| 8 | | 05'39" | 512 / 7512 |
8月累積里程 : 154.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'17" | 00:12'44" |
| 3 | 06'41" | 00:19'25" |
| 4 | 06'29" | 00:25'54" |
| 5 | 06'05" | 00:31'59" |
| 6 | 06'06" | 00:38'05" |
| 7 | 06'18" | 00:44'23" |
| 7.5 | 05'37" | 00:47'16" |
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