10.3 km | 01:08:07 | 06:36/km日期: 2022-08-27 16:54 - 卡路里: 555 Cal - 平均步頻: 166 - 溫度: 36°C - 濕度: 51%
Pace: 03'35" / 06'27" / 06'10" / 08'04" / 06'27" / 05'49" / 06'46" / 06'18" / 07'08" / 06'18" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+01'08") | 1000 / 1000 |
2 | | 06'27" (+00'38") | 1000 / 2000 |
3 | | 06'09" (+00'20") | 1000 / 3000 |
4 | | 08'04" (+02'15") | 1000 / 4000 |
5 | | 06'26" (+00'37") | 1000 / 5000 |
6 | | 05'49" | 1000 / 6000 |
7 | | 06'45" (+00'56") | 1000 / 7000 |
8 | | 06'16" (+00'27") | 1000 / 8000 |
9 | | 07'09" (+01'20") | 1000 / 9000 |
10 | | 06'18" (+00'29") | 1000 / 10000 |
11 | | 05'24" | 316 / 10316 |
8月累積里程 : 10.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'35" | 00:03'35" |
2 | 06'27" | 00:10'02" |
3 | 06'10" | 00:16'12" |
4 | 08'04" | 00:24'16" |
5 | 06'27" | 00:30'43" |
6 | 05'49" | 00:36'32" |
7 | 06'46" | 00:43'18" |
8 | 06'18" | 00:49'36" |
9 | 07'08" | 00:56'44" |
10 | 06'18" | 01:03'02" |
10.3 | 05'25" | 01:04'45" |