8.1 km | 01:16:06 | 09:22/km日期: 2022-08-09 05:21 - 平均心率: 110 - 卡路里: 401 Cal - 平均步頻: 146 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 07'30" / 06'49" / 06'52" / 06'50" / 06'51" / 11'45" / 13'54" / 16'28" / 12'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'43") | 1000 / 1000 |
| 2 | | 06'48" | 1000 / 2000 |
| 3 | | 06'52" (+00'04") | 1000 / 3000 |
| 4 | | 06'49" (+00'01") | 1000 / 4000 |
| 5 | | 06'50" (+00'02") | 1000 / 5000 |
| 6 | | 11'44" (+04'56") | 1000 / 6000 |
| 7 | | 13'53" (+07'05") | 1000 / 7000 |
| 8 | | 14'06" (+07'18") | 1000 / 8000 |
| 9 | | 12'17" (+05'29") | 120 / 8120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 : 245.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'49" | 00:14'19" |
| 3 | 06'52" | 00:21'11" |
| 4 | 06'50" | 00:28'01" |
| 5 | 06'51" | 00:34'52" |
| 6 | 11'45" | 00:46'37" |
| 7 | 13'54" | 01:00'31" |
| 8 | 16'28" | 01:16'59" |
| 8.1 | 12'21" | 01:18'28" |
展開計圈分析
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