16.1 km | 01:30:01 | 05:35/km日期: 2022-08-07 06:35 - 平均心率: 145 - 卡路里: 1073 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 76%
Pace: 05'54" / 05'43" / 05'48" / 05'40" / 05'44" / 05'54" / 05'29" / 05'26" / 05'23" / 05'25" / 05'47" / 05'22" / 05'28" / 05'24" / 05'30" / 05'37" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'31") | 1000 / 1000 |
| 2 | | 05'43" (+00'22") | 1000 / 2000 |
| 3 | | 05'47" (+00'26") | 1000 / 3000 |
| 4 | | 05'40" (+00'19") | 1000 / 4000 |
| 5 | | 05'43" (+00'22") | 1000 / 5000 |
| 6 | | 05'53" (+00'32") | 1000 / 6000 |
| 7 | | 05'29" (+00'08") | 1000 / 7000 |
| 8 | | 05'26" (+00'05") | 1000 / 8000 |
| 9 | | 05'23" (+00'02") | 1000 / 9000 |
| 10 | | 05'24" (+00'03") | 1000 / 10000 |
| 11 | | 05'47" (+00'26") | 1000 / 11000 |
| 12 | | 05'21" | 1000 / 12000 |
| 13 | | 05'28" (+00'07") | 1000 / 13000 |
| 14 | | 05'23" (+00'02") | 1000 / 14000 |
| 15 | | 05'29" (+00'08") | 1000 / 15000 |
| 16 | | 05'37" (+00'16") | 1000 / 16000 |
| 17 | | 05'35" (+00'14") | 85 / 16085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
8月累積里程 : 118.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'43" | 00:11'37" |
| 3 | 05'48" | 00:17'25" |
| 4 | 05'40" | 00:23'05" |
| 5 | 05'44" | 00:28'49" |
| 6 | 05'54" | 00:34'43" |
| 7 | 05'29" | 00:40'12" |
| 8 | 05'26" | 00:45'38" |
| 9 | 05'23" | 00:51'01" |
| 10 | 05'25" | 00:56'26" |
| 11 | 05'47" | 01:02'13" |
| 12 | 05'22" | 01:07'35" |
| 13 | 05'28" | 01:13'03" |
| 14 | 05'24" | 01:18'27" |
| 15 | 05'30" | 01:23'57" |
| 16 | 05'37" | 01:29'34" |
| 16.1 | 05'40" | 01:30'03" |
留言 
展開計圈分析
