15.2 km | 01:16:14 | 05:01/km日期: 2015-09-11 05:07 - 卡路里: 1037 Cal - 總步數: 13050 - 平均步頻: 171 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 74%
Pace: 04'09" / 04'12" / 04'37" / 05'23" / 05'40" / 05'13" / 04'53" / 04'26" / 04'01" / 04'00" / 05'59" / 05'37" / 05'48" / 05'38" / 05'34" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 18'22" (+14'19") | 1 / 1 | 0 / 0 |
2 | | 04'03" | 422 / 424 | 173 / 141 |
3 | | 04'10" (+00'07") | 815 / 1240 | 174 / 137 |
4 | | 04'08" (+00'05") | 414 / 1654 | 175 / 137 |
5 | | 04'16" (+00'13") | 413 / 2067 | 174 / 134 |
6 | | 04'17" (+00'14") | 407 / 2474 | 174 / 133 |
7 | | 05'11" (+01'08") | 12695 / 15170 | 170 / 112 |
9月累積里程 : 481.10 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 04'12" | 00:08'21" |
3 | 04'37" | 00:12'58" |
4 | 05'23" | 00:18'21" |
5 | 05'40" | 00:24'01" |
6 | 05'13" | 00:29'14" |
7 | 04'53" | 00:34'07" |
8 | 04'26" | 00:38'33" |
9 | 04'01" | 00:42'34" |
10 | 04'00" | 00:46'34" |
11 | 05'59" | 00:52'33" |
12 | 05'37" | 00:58'10" |
13 | 05'48" | 01:03'58" |
14 | 05'38" | 01:09'36" |
15 | 05'34" | 01:15'10" |
15.2 | 06'20" | 01:16'14" |