10.8 km | 02:16:56 | 12:39/km日期: 2022-08-05 20:37 - 總爬升: 196 m - 卡路里: 633 Cal - 平均步頻: 94 - 溫度: 30°C - 濕度: 72%
Pace: 11'02" / 26'43" / 13'22" / 10'51" / 07'50" / 08'51" / 09'47" / 10'45" / 10'21" / 10'51" / 13'17" / 00'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'15") | 522 / 522 |
2 | | 16'01" (+10'05") | 495 / 1017 |
3 | | 43'18" (+37'22") | 501 / 1519 |
4 | | 10'02" (+04'06") | 499 / 2019 |
5 | | 12'17" (+06'21") | 501 / 2521 |
6 | | 13'15" (+07'19") | 543 / 3064 |
7 | | 12'02" (+06'06") | 511 / 3575 |
8 | | 10'35" (+04'39") | 492 / 4067 |
9 | | 08'00" (+02'04") | 548 / 4616 |
10 | | 05'56" | 519 / 5136 |
11 | | 09'06" (+03'10") | 543 / 5679 |
12 | | 10'43" (+04'47") | 509 / 6189 |
13 | | 09'09" (+03'13") | 529 / 6719 |
14 | | 10'38" (+04'42") | 494 / 7214 |
15 | | 11'21" (+05'25") | 504 / 7718 |
16 | | 10'47" (+04'51") | 495 / 8214 |
17 | | 09'43" (+03'47") | 508 / 8723 |
18 | | 10'38" (+04'42") | 493 / 9217 |
19 | | 10'39" (+04'43") | 503 / 9721 |
20 | | 11'23" (+05'27") | 507 / 10229 |
21 | | 12'23" (+06'27") | 497 / 10726 |
22 | | 15'29" (+09'33") | 312 / 11039 |
8月累積里程 : 592.30 km
Android - Sony XQ-BT52 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'02" | 00:11'02" |
2 | 26'43" | 00:37'45" |
3 | 13'22" | 00:51'07" |
4 | 10'51" | 01:01'58" |
5 | 07'50" | 01:09'48" |
6 | 08'51" | 01:18'39" |
7 | 09'47" | 01:28'26" |
8 | 10'45" | 01:39'11" |
9 | 10'21" | 01:49'32" |
10 | 10'51" | 02:00'23" |
11 | 13'17" | 02:13'40" |
11.0 | 14'16" | 02:14'07" |