12.3 km | 01:10:37 | 05:45/km日期: 2015-09-11 19:53 - 卡路里: 751 Cal - 總步數: 12094 - 平均步頻: 171 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 78%
Pace: 05'22" / 05'32" / 05'49" / 05'53" / 05'40" / 05'35" / 05'59" / 06'01" / 05'57" / 06'25" / 05'24" / 05'44" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" | 1002 / 1002 | 172 / 108 |
| 2 | | 05'31" (+00'10") | 1001 / 2004 | 171 / 105 |
| 3 | | 05'48" (+00'27") | 1000 / 3004 | 169 / 101 |
| 4 | | 05'51" (+00'30") | 1005 / 4010 | 169 / 100 |
| 5 | | 05'38" (+00'17") | 1009 / 5019 | 169 / 104 |
| 6 | | 05'33" (+00'12") | 1007 / 6027 | 172 / 104 |
| 7 | | 05'56" (+00'35") | 1006 / 7033 | 170 / 98 |
| 8 | | 06'02" (+00'41") | 1003 / 8036 | 169 / 97 |
| 9 | | 05'57" (+00'36") | 1001 / 9038 | 170 / 98 |
| 10 | | 06'25" (+01'04") | 1000 / 10039 | 167 / 92 |
| 11 | | 05'27" (+00'06") | 1008 / 11047 | 174 / 105 |
| 12 | | 05'37" (+00'16") | 1007 / 12054 | 174 / 101 |
| 13 | | 04'08" | 265 / 12320 | 190 / 126 |
9月累積里程 : 205.68 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'32" | 00:10'54" |
| 3 | 05'49" | 00:16'43" |
| 4 | 05'53" | 00:22'36" |
| 5 | 05'40" | 00:28'16" |
| 6 | 05'35" | 00:33'51" |
| 7 | 05'59" | 00:39'50" |
| 8 | 06'01" | 00:45'51" |
| 9 | 05'57" | 00:51'48" |
| 10 | 06'25" | 00:58'13" |
| 11 | 05'24" | 01:03'37" |
| 12 | 05'44" | 01:09'21" |
| 12.3 | 04'46" | 01:10'37" |
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