10.1 km | 00:57:34 | 05:40/km日期: 2022-08-06 20:43 - 卡路里: 754 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 60%
Pace: 05'16" / 05'32" / 07'24" / 05'10" / 05'07" / 05'13" / 05'04" / 05'01" / 04'59" / 07'28" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'42") | 1000 / 1000 |
| 2 | | 05'32" (+00'33") | 1000 / 2000 |
| 3 | | 07'24" (+02'25") | 1000 / 3000 |
| 4 | | 05'09" (+00'10") | 1000 / 4000 |
| 5 | | 05'06" (+00'07") | 1000 / 5000 |
| 6 | | 05'12" (+00'13") | 1000 / 6000 |
| 7 | | 05'03" (+00'04") | 1000 / 7000 |
| 8 | | 05'01" (+00'02") | 1000 / 8000 |
| 9 | | 04'59" | 1000 / 9000 |
| 10 | | 07'27" (+02'28") | 1000 / 10000 |
| 11 | | 06'38" (+01'39") | 135 / 10135 |
8月累積里程 : 208.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'32" | 00:10'48" |
| 3 | 07'24" | 00:18'12" |
| 4 | 05'10" | 00:23'22" |
| 5 | 05'07" | 00:28'29" |
| 6 | 05'13" | 00:33'42" |
| 7 | 05'04" | 00:38'46" |
| 8 | 05'01" | 00:43'47" |
| 9 | 04'59" | 00:48'46" |
| 10 | 07'28" | 00:56'14" |
| 10.1 | 06'44" | 00:57'09" |
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