6.1 km | 00:41:31 | 06:45/km日期: 2022-08-05 20:19 - 平均心率: 137 - 卡路里: 316 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 87%
Pace: 06'50" / 06'45" / 06'40" / 06'48" / 06'47" / 06'49" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'12") | 545 / 545 |
| 2 | | 06'39" (+00'01") | 565 / 1111 |
| 3 | | 06'49" (+00'11") | 556 / 1667 |
| 4 | | 06'46" (+00'08") | 561 / 2228 |
| 5 | | 06'38" | 561 / 2790 |
| 6 | | 06'38" | 559 / 3349 |
| 7 | | 06'48" (+00'10") | 553 / 3903 |
| 8 | | 06'47" (+00'09") | 559 / 4462 |
| 9 | | 06'54" (+00'16") | 539 / 5002 |
| 10 | | 06'46" (+00'08") | 558 / 5561 |
| 11 | | 06'39" (+00'01") | 560 / 6121 |
| 12 | | 08'37" (+01'59") | 19 / 6140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 194.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'45" | 00:13'35" |
| 3 | 06'40" | 00:20'15" |
| 4 | 06'48" | 00:27'03" |
| 5 | 06'47" | 00:33'50" |
| 6 | 06'49" | 00:40'39" |
| 6.1 | 06'15" | 00:41'32" |
展開計圈分析
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