8.1 km | 00:46:52 | 05:48/km日期: 2022-08-04 20:01 - 平均心率: 171 - 卡路里: 600 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 09'06" / 04'06" / 06'51" / 03'57" / 06'03" / 03'50" / 07'30" / 05'37" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:16'14" (+12'38") | 60 / 60 |
| 2 | | 04'17" (+00'41") | 1000 / 1060 |
| 3 | | 04'02" (+00'26") | 1000 / 2060 |
| 4 | | 04'07" (+00'31") | 673 / 2734 |
| 5 | | 10'37" (+07'01") | 83 / 2817 |
| 6 | | 16'02" (+12'26") | 10 / 2828 |
| 7 | | 40'02" (+36'26") | 57 / 2886 |
| 8 | | 03'58" (+00'22") | 1000 / 3886 |
| 9 | | 04'02" (+00'26") | 997 / 4883 |
| 10 | | 20'42" (+17'06") | 120 / 5004 |
| 11 | | 03'51" (+00'15") | 1000 / 6004 |
| 12 | | 04'04" (+00'28") | 214 / 6219 |
| 13 | | 27'08" (+23'32") | 90 / 6309 |
| 14 | | 03'36" | 408 / 6718 |
| 15 | | 20'29" (+16'53") | 90 / 6809 |
| 16 | | 04'09" (+00'33") | 409 / 7218 |
| 17 | | 10'03" (+06'27") | 30 / 7249 |
| 18 | | 05'48" (+02'12") | 812 / 8062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 : 387.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 04'06" | 00:13'12" |
| 3 | 06'51" | 00:20'03" |
| 4 | 03'57" | 00:24'00" |
| 5 | 06'03" | 00:30'03" |
| 6 | 03'50" | 00:33'53" |
| 7 | 07'30" | 00:41'23" |
| 8 | 05'37" | 00:47'00" |
| 8.1 | 04'50" | 00:47'18" |
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