40.3 km | 08:41:03 | 12:55/km日期: 2015-06-19 08:09 - 總爬升: 676 m - 卡路里: 2061 Cal - 溫度: 30°C - 濕度: 72%
Pace: 09'14" / 13'15" / 10'15" / 22'27" / 07'45" / 08'14" / 08'35" / 11'03" / 12'45" / 08'05" / 10'00" / 09'11" / 09'34" / 08'38" / 06'59" / 10'31" / 11'02" / 12'07" / 17'51" / 34'14" / 12'33" / 11'03" / 14'26" / 16'20" / 13'31" / 19'57" / 14'50" / 13'56" / 14'14" / 13'19" / 14'21" / 12'02" / 12'00" / 12'35" / 15'04" / 11'59" / 17'33" / 15'16" / 12'23" / 12'45" / 14'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+02'13") | 1000 / 1000 |
| 2 | | 08'04" (+01'04") | 1000 / 2000 |
| 3 | | 10'14" (+03'14") | 1000 / 3000 |
| 4 | | 22'26" (+15'26") | 1000 / 4000 |
| 5 | | 07'45" (+00'45") | 676 / 4676 |
| 6 | | 08'08" (+01'08") | 1000 / 5676 |
| 7 | | 08'11" (+01'11") | 1000 / 6676 |
| 8 | | 10'20" (+03'20") | 1000 / 7676 |
| 9 | | 13'04" (+06'04") | 1000 / 8676 |
| 10 | | 08'21" (+01'21") | 1000 / 9676 |
| 11 | | 09'11" (+02'11") | 1000 / 10676 |
| 12 | | 10'34" (+03'34") | 1000 / 11676 |
| 13 | | 09'03" (+02'03") | 1000 / 12676 |
| 14 | | 09'31" (+02'31") | 1000 / 13676 |
| 15 | | 07'00" | 1000 / 14676 |
| 16 | | 09'21" (+02'21") | 1000 / 15676 |
| 17 | | 09'52" (+02'52") | 1000 / 16676 |
| 18 | | 12'54" (+05'54") | 1000 / 17676 |
| 19 | | 10'51" (+03'51") | 1000 / 18676 |
| 20 | | 41'18" (+34'18") | 1000 / 19676 |
| 21 | | 12'21" (+05'21") | 1000 / 20676 |
| 22 | | 11'04" (+04'04") | 1000 / 21676 |
| 23 | | 12'44" (+05'44") | 1000 / 22676 |
| 24 | | 16'04" (+09'04") | 1000 / 23676 |
| 25 | | 14'38" (+07'38") | 1000 / 24676 |
| 26 | | 16'01" (+09'01") | 1000 / 25676 |
| 27 | | 18'14" (+11'14") | 1000 / 26676 |
| 28 | | 14'43" (+07'43") | 1000 / 27676 |
| 29 | | 13'11" (+06'11") | 1000 / 28676 |
| 30 | | 14'01" (+07'01") | 1000 / 29676 |
| 31 | | 14'33" (+07'33") | 1000 / 30676 |
| 32 | | 13'14" (+06'14") | 1000 / 31676 |
| 33 | | 09'43" (+02'43") | 1000 / 32676 |
| 34 | | 14'30" (+07'30") | 1000 / 33676 |
| 35 | | 12'15" (+05'15") | 1000 / 34676 |
| 36 | | 14'34" (+07'34") | 1000 / 35676 |
| 37 | | 10'47" (+03'47") | 1000 / 36676 |
| 38 | | 19'32" (+12'32") | 1000 / 37676 |
| 39 | | 14'29" (+07'29") | 1000 / 38676 |
| 40 | | 12'26" (+05'26") | 1000 / 39676 |
| 41 | | 14'14" (+07'14") | 618 / 40294 |
6月累積里程 : 296.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 13'15" | 00:22'29" |
| 3 | 10'15" | 00:32'44" |
| 4 | 22'27" | 00:55'11" |
| 5 | 07'45" | 01:02'56" |
| 6 | 08'14" | 01:11'10" |
| 7 | 08'35" | 01:19'45" |
| 8 | 11'03" | 01:30'48" |
| 9 | 12'45" | 01:43'33" |
| 10 | 08'05" | 01:51'38" |
| 11 | 10'00" | 02:01'38" |
| 12 | 09'11" | 02:10'49" |
| 13 | 09'34" | 02:20'23" |
| 14 | 08'38" | 02:29'01" |
| 15 | 06'59" | 02:36'00" |
| 16 | 10'31" | 02:46'31" |
| 17 | 11'02" | 02:57'33" |
| 18 | 12'07" | 03:09'40" |
| 19 | 17'51" | 03:27'31" |
| 20 | 34'14" | 04:01'45" |
| 21 | 12'33" | 04:14'18" |
| 22 | 11'03" | 04:25'21" |
| 23 | 14'26" | 04:39'47" |
| 24 | 16'20" | 04:56'07" |
| 25 | 13'31" | 05:09'38" |
| 26 | 19'57" | 05:29'35" |
| 27 | 14'50" | 05:44'25" |
| 28 | 13'56" | 05:58'21" |
| 29 | 14'14" | 06:12'35" |
| 30 | 13'19" | 06:25'54" |
| 31 | 14'21" | 06:40'15" |
| 32 | 12'02" | 06:52'17" |
| 33 | 12'00" | 07:04'17" |
| 34 | 12'35" | 07:16'52" |
| 35 | 15'04" | 07:31'56" |
| 36 | 11'59" | 07:43'55" |
| 37 | 17'33" | 08:01'28" |
| 38 | 15'16" | 08:16'44" |
| 39 | 12'23" | 08:29'07" |
| 40 | 12'45" | 08:41'52" |
| 40.3 | 14'49" | 08:46'14" |
留言 
展開計圈分析
