12.5 km | 01:18:51 | 06:18/km日期: 2022-08-04 04:42 - 平均心率: 129 - 卡路里: 601 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 01'53" / 06'23" / 06'25" / 06'15" / 06'19" / 06'10" / 06'20" / 06'16" / 06'05" / 06'10" / 06'19" / 06'39" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'20") | 1000 / 1000 |
| 2 | | 06'22" (+00'17") | 1000 / 2000 |
| 3 | | 06'25" (+00'20") | 1000 / 3000 |
| 4 | | 06'15" (+00'10") | 1000 / 4000 |
| 5 | | 06'18" (+00'13") | 1000 / 5000 |
| 6 | | 06'10" (+00'05") | 1000 / 6000 |
| 7 | | 06'19" (+00'14") | 1000 / 7000 |
| 8 | | 06'16" (+00'11") | 1000 / 8000 |
| 9 | | 06'05" | 1000 / 9000 |
| 10 | | 06'09" (+00'04") | 1000 / 10000 |
| 11 | | 06'19" (+00'14") | 1000 / 11000 |
| 12 | | 06'39" (+00'34") | 1000 / 12000 |
| 13 | | 06'13" (+00'08") | 497 / 12497 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
301.59 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'53" | 00:01'53" |
| 2 | 06'23" | 00:08'16" |
| 3 | 06'25" | 00:14'41" |
| 4 | 06'15" | 00:20'56" |
| 5 | 06'19" | 00:27'15" |
| 6 | 06'10" | 00:33'25" |
| 7 | 06'20" | 00:39'45" |
| 8 | 06'16" | 00:46'01" |
| 9 | 06'05" | 00:52'06" |
| 10 | 06'10" | 00:58'16" |
| 11 | 06'19" | 01:04'35" |
| 12 | 06'39" | 01:11'14" |
| 12.5 | 06'11" | 01:14'19" |
展開計圈分析
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