9.4 km | 00:59:31 | 06:20/km日期: 2015-09-10 06:37 - 總爬升: 209 m - 卡路里: 500 Cal - 溫度: 24°C - 濕度: 76%
Pace: 05'52" / 06'28" / 06'51" / 07'55" / 08'04" / 07'45" / 04'47" / 05'02" / 04'45" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'06") | 1000 / 1000 |
2 | | 06'27" (+01'42") | 1000 / 2000 |
3 | | 06'51" (+02'06") | 1000 / 3000 |
4 | | 07'54" (+03'09") | 1000 / 4000 |
5 | | 08'03" (+03'18") | 1000 / 5000 |
6 | | 07'45" (+03'00") | 1000 / 6000 |
7 | | 04'46" (+00'01") | 1000 / 7000 |
8 | | 05'02" (+00'17") | 1000 / 8000 |
9 | | 04'45" | 1000 / 9000 |
10 | | 05'12" (+00'27") | 390 / 9390 |
9月累積里程 : 565.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'28" | 00:12'20" |
3 | 06'51" | 00:19'11" |
4 | 07'55" | 00:27'06" |
5 | 08'04" | 00:35'10" |
6 | 07'45" | 00:42'55" |
7 | 04'47" | 00:47'42" |
8 | 05'02" | 00:52'44" |
9 | 04'45" | 00:57'29" |
9.4 | 05'12" | 00:59'31" |