10.2 km | 01:00:41 | 05:57/km日期: 2022-08-07 06:21 - 卡路里: 733 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 85%
Pace: 05'44" / 05'54" / 05'49" / 05'51" / 05'44" / 06'04" / 06'27" / 05'54" / 06'15" / 06'08" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" | 1000 / 1000 |
2 | | 05'54" (+00'10") | 1000 / 2000 |
3 | | 05'49" (+00'05") | 1000 / 3000 |
4 | | 05'50" (+00'06") | 1000 / 4000 |
5 | | 05'44" | 1000 / 5000 |
6 | | 06'03" (+00'19") | 1000 / 6000 |
7 | | 06'13" (+00'29") | 1000 / 7000 |
8 | | 05'54" (+00'10") | 1000 / 8000 |
9 | | 06'07" (+00'23") | 1000 / 9000 |
10 | | 06'07" (+00'23") | 1000 / 10000 |
11 | | 06'31" (+00'47") | 186 / 10186 |
8月累積里程 : 100.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'54" | 00:11'38" |
3 | 05'49" | 00:17'27" |
4 | 05'51" | 00:23'18" |
5 | 05'44" | 00:29'02" |
6 | 06'04" | 00:35'06" |
7 | 06'27" | 00:41'33" |
8 | 05'54" | 00:47'27" |
9 | 06'15" | 00:53'42" |
10 | 06'08" | 00:59'50" |
10.2 | 06'31" | 01:01'03" |