19.2 km | 01:59:54 | 06:14/km日期: 2022-08-03 06:27 - 平均心率: 159 - 卡路里: 745 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 90%
Pace: 08'04" / 07'15" / 06'46" / 07'01" / 06'40" / 06'27" / 06'23" / 06'02" / 05'57" / 05'58" / 05'45" / 05'50" / 05'47" / 06'07" / 05'42" / 05'41" / 05'44" / 05'30" / 05'40" / 07'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 : 337.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 07'15" | 00:15'19" |
| 3 | 06'46" | 00:22'05" |
| 4 | 07'01" | 00:29'06" |
| 5 | 06'40" | 00:35'46" |
| 6 | 06'27" | 00:42'13" |
| 7 | 06'23" | 00:48'36" |
| 8 | 06'02" | 00:54'38" |
| 9 | 05'57" | 01:00'35" |
| 10 | 05'58" | 01:06'33" |
| 11 | 05'45" | 01:12'18" |
| 12 | 05'50" | 01:18'08" |
| 13 | 05'47" | 01:23'55" |
| 14 | 06'07" | 01:30'02" |
| 15 | 05'42" | 01:35'44" |
| 16 | 05'41" | 01:41'25" |
| 17 | 05'44" | 01:47'09" |
| 18 | 05'30" | 01:52'39" |
| 19 | 05'40" | 01:58'19" |
| 19.2 | 07'11" | 01:59'54" |
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