6.1 km | 00:34:24 | 05:36/km日期: 2022-08-03 19:23 - 平均心率: 149 - 卡路里: 362 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 71%
Pace: 05'29" / 05'27" / 05'16" / 05'39" / 05'30" / 10'40" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'26") | 359 / 359 |
| 2 | | 05'17" (+00'10") | 500 / 859 |
| 3 | | 05'38" (+00'31") | 500 / 1359 |
| 4 | | 05'16" (+00'09") | 500 / 1859 |
| 5 | | 05'14" (+00'07") | 500 / 2359 |
| 6 | | 05'30" (+00'23") | 500 / 2859 |
| 7 | | 05'07" | 500 / 3359 |
| 8 | | 05'54" (+00'47") | 500 / 3859 |
| 9 | | 05'38" (+00'31") | 500 / 4359 |
| 10 | | 05'22" (+00'15") | 500 / 4859 |
| 11 | | 05'56" (+00'49") | 327 / 5186 |
| 12 | | 05'36" (+00'29") | 356 / 5543 |
| 13 | | 06'25" (+01'18") | 500 / 6043 |
| 14 | | 08'56" (+03'49") | 84 / 6127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 159.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'27" | 00:10'56" |
| 3 | 05'16" | 00:16'12" |
| 4 | 05'39" | 00:21'51" |
| 5 | 05'30" | 00:27'21" |
| 6 | 10'40" | 00:38'01" |
| 6.1 | 08'29" | 00:39'06" |
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