8.0 km | 00:41:09 | 05:08/km日期: 2022-08-03 18:09 - 卡路里: 573 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(8)
Pace: 05'16" / 05'19" / 05'20" / 05'11" / 04'55" / 05'00" / 05'25" / 20'16" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'27") | 1000 / 1000 |
2 | | 05'19" (+00'24") | 1000 / 2000 |
3 | | 05'19" (+00'24") | 1000 / 3000 |
4 | | 05'10" (+00'15") | 1000 / 4000 |
5 | | 04'55" | 1000 / 5000 |
6 | | 05'00" (+00'05") | 1000 / 6000 |
7 | | 04'57" (+00'02") | 1000 / 7000 |
8 | | 05'02" (+00'07") | 1000 / 8000 |
9 | | 04'01" | 10 / 8010 |
8月累積里程 : 175.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'19" | 00:10'35" |
3 | 05'20" | 00:15'55" |
4 | 05'11" | 00:21'06" |
5 | 04'55" | 00:26'01" |
6 | 05'00" | 00:31'01" |
7 | 05'25" | 00:36'26" |
8 | 20'16" | 00:56'42" |
8.0 | 04'52" | 00:56'45" |