15.3 km | 01:44:36 | 06:49/km日期: 2022-08-03 18:13 - 平均心率: 160 - 卡路里: 965 Cal - 總步數: 17002 - 平均步頻: 162 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 07'47" / 07'24" / 06'51" / 06'27" / 06'43" / 06'21" / 06'42" / 06'38" / 06'44" / 06'38" / 06'44" / 06'23" / 07'08" / 06'37" / 06'44" / 08'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'46" (+01'24") | 1002 / 1002 | 155 / 82 |
| 2 | | 07'23" (+01'01") | 1000 / 2002 | 157 / 85 |
| 3 | | 06'51" (+00'29") | 1002 / 3004 | 160 / 90 |
| 4 | | 06'41" (+00'19") | 1001 / 4006 | 163 / 91 |
| 5 | | 06'42" (+00'20") | 1000 / 5007 | 163 / 91 |
| 6 | | 06'22" | 1001 / 6008 | 164 / 95 |
| 7 | | 06'40" (+00'18") | 1001 / 7010 | 163 / 91 |
| 8 | | 06'44" (+00'22") | 1001 / 8011 | 163 / 90 |
| 9 | | 06'38" (+00'16") | 1001 / 9013 | 163 / 91 |
| 10 | | 06'44" (+00'22") | 1002 / 10015 | 162 / 91 |
| 11 | | 06'42" (+00'20") | 1001 / 11016 | 165 / 90 |
| 12 | | 06'25" (+00'03") | 1000 / 12017 | 166 / 93 |
| 13 | | 07'07" (+00'45") | 1001 / 13018 | 160 / 87 |
| 14 | | 06'37" (+00'15") | 1002 / 14021 | 164 / 92 |
| 15 | | 06'44" (+00'22") | 1001 / 15022 | 163 / 90 |
| 16 | | 07'21" (+00'59") | 305 / 15328 | 166 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
8月累積里程 : 248.22 km
MW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'24" | 00:15'11" |
| 3 | 06'51" | 00:22'02" |
| 4 | 06'27" | 00:28'29" |
| 5 | 06'43" | 00:35'12" |
| 6 | 06'21" | 00:41'33" |
| 7 | 06'42" | 00:48'15" |
| 8 | 06'38" | 00:54'53" |
| 9 | 06'44" | 01:01'37" |
| 10 | 06'38" | 01:08'15" |
| 11 | 06'44" | 01:14'59" |
| 12 | 06'23" | 01:21'22" |
| 13 | 07'08" | 01:28'30" |
| 14 | 06'37" | 01:35'07" |
| 15 | 06'44" | 01:41'51" |
| 15.3 | 08'21" | 01:44'36" |
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