10.9 km | 01:01:57 | 05:39/km日期: 2022-08-02 18:51 - 地點: 田徑場 - 天氣: 濕氣重 - 平均心率: 149 - 卡路里: 635 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(<2)
Pace: 05'37" / 05'40" / 05'27" / 05'36" / 05'49" / 05'19" / 05'40" / 07'31" / 06'47" / 05'38" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'43" | 835 / 835 |
| 2 | | 42'59" (+39'16") | 47 / 883 |
| 3 | | 03'47" (+00'04") | 826 / 1709 |
| 4 | | 44'20" (+40'37") | 46 / 1755 |
| 5 | | 03'51" (+00'08") | 819 / 2575 |
| 6 | | 19'52" (+16'09") | 99 / 2675 |
| 7 | | 03'50" (+00'07") | 825 / 3500 |
| 8 | | 36'43" (+33'00") | 53 / 3554 |
| 9 | | 03'48" (+00'05") | 820 / 4375 |
| 10 | | 01:51'01" (+47'18") | 17 / 4392 |
| 11 | | 03'52" (+00'09") | 818 / 5211 |
| 12 | | 16'43" (+13'00") | 117 / 5329 |
| 13 | | 03'49" (+00'06") | 817 / 6146 |
| 14 | | 43'30" (+39'47") | 46 / 6193 |
| 15 | | 03'49" (+00'06") | 815 / 7008 |
| 16 | | 01:01'29" (+57'46") | 32 / 7041 |
| 17 | | 03'46" (+00'03") | 829 / 7870 |
| 18 | | 01:23'12" (+19'29") | 24 / 7894 |
| 19 | | 03'48" (+00'05") | 819 / 8713 |
| 20 | | 05'47" (+02'04") | 1000 / 9713 |
| 21 | | 05'29" (+01'46") | 1000 / 10713 |
| 22 | | 05'46" (+02'03") | 224 / 10938 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 :
302.02 km 
Adidas Adios Pro 2 累積 :
1037.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'40" | 00:11'17" |
| 3 | 05'27" | 00:16'44" |
| 4 | 05'36" | 00:22'20" |
| 5 | 05'49" | 00:28'09" |
| 6 | 05'19" | 00:33'28" |
| 7 | 05'40" | 00:39'08" |
| 8 | 07'31" | 00:46'39" |
| 9 | 06'47" | 00:53'26" |
| 10 | 05'38" | 00:59'04" |
| 10.9 | 05'32" | 01:04'16" |
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