11.0 km | 01:11:53 | 06:31/km日期: 2022-08-01 19:54 - 卡路里: 595 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 06'08" / 06'18" / 06'05" / 06'17" / 06'22" / 06'46" / 06'31" / 06'37" / 06'46" / 06'55" / 690'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'02") | 987 / 987 |
2 | | 06'16" (+00'12") | 1007 / 1994 |
3 | | 06'04" | 1000 / 2995 |
4 | | 06'19" (+00'15") | 1005 / 4001 |
5 | | 06'19" (+00'15") | 992 / 4993 |
6 | | 06'44" (+00'40") | 1000 / 5994 |
7 | | 06'31" (+00'27") | 1013 / 7007 |
8 | | 06'35" (+00'31") | 992 / 7999 |
9 | | 06'47" (+00'43") | 1007 / 9007 |
10 | | 06'54" (+00'50") | 1000 / 10008 |
11 | | 06'52" (+00'48") | 1002 / 11011 |
8月累積里程 :
179.21 km lotto LT1AMR3106 累積 :
1000.2 kmAndroid - HMD Global Nokia 5.3 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'18" | 00:12'26" |
3 | 06'05" | 00:18'31" |
4 | 06'17" | 00:24'48" |
5 | 06'22" | 00:31'10" |
6 | 06'46" | 00:37'56" |
7 | 06'31" | 00:44'27" |
8 | 06'37" | 00:51'04" |
9 | 06'46" | 00:57'50" |
10 | 06'55" | 01:04'45" |
11.0 | 06'49" | 01:11'39" |