11.7 km | 01:02:44 | 05:21/km日期: 2015-09-11 21:47 - 卡路里: 632 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'32" / 04'40" / 05'32" / 05'08" / 05'24" / 05'24" / 05'00" / 05'28" / 05'40" / 05'32" / 05'36" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" | 2335 / 2335 |
2 | | 05'19" (+00'10") | 2351 / 4686 |
3 | | 05'17" (+00'08") | 2354 / 7040 |
4 | | 05'33" (+00'24") | 2317 / 9357 |
5 | | 05'33" (+00'24") | 2335 / 11692 |
9月累積里程 :
100.17 km 亞瑟士 虎走二 累積 :
715.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 04'40" | 00:10'12" |
3 | 05'32" | 00:15'44" |
4 | 05'08" | 00:20'52" |
5 | 05'24" | 00:26'16" |
6 | 05'24" | 00:31'40" |
7 | 05'00" | 00:36'40" |
8 | 05'28" | 00:42'08" |
9 | 05'40" | 00:47'48" |
10 | 05'32" | 00:53'20" |
11 | 05'36" | 00:58'56" |
11.7 | 05'29" | 01:02'44" |