21.2 km | 02:02:07 | 05:46/km日期: 2015-09-09 18:02 - 地點: 成蘆橋來回觀海大道 - 天氣: 涼 - 卡路里: 1333 Cal - 溫度: 27°C - 濕度: 63%
Pace: 05'54" / 05'55" / 05'58" / 05'44" / 05'38" / 06'03" / 05'55" / 05'46" / 05'53" / 05'51" / 05'51" / 08'40" / 05'45" / 05'44" / 05'40" / 05'48" / 05'56" / 05'40" / 05'45" / 05'45" / 05'51" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'03") | 1000 / 1000 |
| 2 | | 05'55" (+01'05") | 1000 / 2000 |
| 3 | | 05'57" (+01'07") | 1000 / 3000 |
| 4 | | 05'44" (+00'54") | 1000 / 4000 |
| 5 | | 05'36" (+00'46") | 1000 / 5000 |
| 6 | | 06'03" (+01'13") | 1000 / 6000 |
| 7 | | 05'55" (+01'05") | 1000 / 7000 |
| 8 | | 05'46" (+00'56") | 1000 / 8000 |
| 9 | | 05'52" (+01'02") | 1000 / 9000 |
| 10 | | 05'51" (+01'01") | 1000 / 10000 |
| 11 | | 05'50" (+01'00") | 1000 / 11000 |
| 12 | | 04'50" | 1000 / 12000 |
| 13 | | 05'45" (+00'55") | 1000 / 13000 |
| 14 | | 05'44" (+00'54") | 1000 / 14000 |
| 15 | | 05'39" (+00'49") | 1000 / 15000 |
| 16 | | 05'48" (+00'58") | 1000 / 16000 |
| 17 | | 05'55" (+01'05") | 1000 / 17000 |
| 18 | | 05'40" (+00'50") | 1000 / 18000 |
| 19 | | 05'45" (+00'55") | 1000 / 19000 |
| 20 | | 05'45" (+00'55") | 1000 / 20000 |
| 21 | | 05'50" (+01'00") | 1000 / 21000 |
| 22 | | 05'41" (+00'51") | 162 / 21162 |
9月累積里程 :
351.94 km 
母子鱷魚 二代Y拖(螢光黃) 累積 :
1420.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'55" | 00:11'49" |
| 3 | 05'58" | 00:17'47" |
| 4 | 05'44" | 00:23'31" |
| 5 | 05'38" | 00:29'09" |
| 6 | 06'03" | 00:35'12" |
| 7 | 05'55" | 00:41'07" |
| 8 | 05'46" | 00:46'53" |
| 9 | 05'53" | 00:52'46" |
| 10 | 05'51" | 00:58'37" |
| 11 | 05'51" | 01:04'28" |
| 12 | 08'40" | 01:13'08" |
| 13 | 05'45" | 01:18'53" |
| 14 | 05'44" | 01:24'37" |
| 15 | 05'40" | 01:30'17" |
| 16 | 05'48" | 01:36'05" |
| 17 | 05'56" | 01:42'01" |
| 18 | 05'40" | 01:47'41" |
| 19 | 05'45" | 01:53'26" |
| 20 | 05'45" | 01:59'11" |
| 21 | 05'51" | 02:05'02" |
| 21.2 | 05'38" | 02:05'57" |
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