12.2 km | 01:10:18 | 05:45/km日期: 2015-09-09 19:47 - 總爬升: 142 m - 卡路里: 792 Cal - 溫度: 25°C - 濕度: 71%
Pace: 05'32" / 05'24" / 05'35" / 05'36" / 05'22" / 05'47" / 06'06" / 06'07" / 05'49" / 05'57" / 05'37" / 06'19" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'04") | 992 / 992 |
2 | | 05'25" (+00'01") | 992 / 1985 |
3 | | 05'36" (+00'12") | 1015 / 3000 |
4 | | 05'33" (+00'09") | 1008 / 4009 |
5 | | 05'24" | 991 / 5000 |
6 | | 05'44" (+00'20") | 1008 / 6008 |
7 | | 06'03" (+00'39") | 1006 / 7015 |
8 | | 06'07" (+00'43") | 999 / 8014 |
9 | | 05'49" (+00'25") | 999 / 9014 |
10 | | 06'00" (+00'36") | 1009 / 10024 |
11 | | 05'32" (+00'08") | 1005 / 11029 |
12 | | 06'28" (+01'04") | 1015 / 12045 |
13 | | 04'20" | 180 / 12225 |
9月累積里程 :
200.84 km mizuno 型號 累積 :
2368.4 kmAndroid - PANTECH IM-A850L 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'24" | 00:10'56" |
3 | 05'35" | 00:16'31" |
4 | 05'36" | 00:22'07" |
5 | 05'22" | 00:27'29" |
6 | 05'47" | 00:33'16" |
7 | 06'06" | 00:39'22" |
8 | 06'07" | 00:45'29" |
9 | 05'49" | 00:51'18" |
10 | 05'57" | 00:57'15" |
11 | 05'37" | 01:02'52" |
12 | 06'19" | 01:09'11" |
12.2 | 04'57" | 01:10'18" |