10.3 km | 01:06:42 | 06:29/km日期: 2015-09-10 20:04 - 總爬升: 140 m - 地點: 國防管理學院 - 卡路里: 740 Cal - 溫度: 26°C - 濕度: 68%
Pace: 06'51" / 06'22" / 06'22" / 06'44" / 06'57" / 06'10" / 06'35" / 06'32" / 06'13" / 06'07" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'44") | 990 / 990 |
2 | | 06'21" (+00'14") | 1001 / 1991 |
3 | | 06'21" (+00'14") | 1009 / 3001 |
4 | | 06'42" (+00'35") | 1004 / 4006 |
5 | | 06'58" (+00'51") | 1010 / 5016 |
6 | | 06'07" | 1000 / 6017 |
7 | | 06'39" (+00'32") | 1000 / 7018 |
8 | | 06'24" (+00'17") | 997 / 8015 |
9 | | 06'17" (+00'10") | 1003 / 9018 |
10 | | 06'11" (+00'04") | 1000 / 10019 |
11 | | 06'10" (+00'03") | 264 / 10283 |
9月累積里程 :
134.04 km PUMA FAAS300 累積 :
736.8 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'22" | 00:13'13" |
3 | 06'22" | 00:19'35" |
4 | 06'44" | 00:26'19" |
5 | 06'57" | 00:33'16" |
6 | 06'10" | 00:39'26" |
7 | 06'35" | 00:46'01" |
8 | 06'32" | 00:52'33" |
9 | 06'13" | 00:58'46" |
10 | 06'07" | 01:04'53" |
10.3 | 06'23" | 01:06'42" |