7.6 km | 01:00:19 | 07:59/km日期: 2015-09-08 18:47 - 地點: 遠東科技園區 - 卡路里: 462 Cal - 溫度: 28°C - 濕度: 74%
Pace: 10'21" / 08'21" / 08'28" / 07'18" / 06'39" / 06'46" / 08'31" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'21" (+03'43") | 1000 / 1000 |
2 | | 08'20" (+01'42") | 1000 / 2000 |
3 | | 08'28" (+01'50") | 1000 / 3000 |
4 | | 07'17" (+00'39") | 1000 / 4000 |
5 | | 06'38" | 1000 / 5000 |
6 | | 06'46" (+00'08") | 1000 / 6000 |
7 | | 08'30" (+01'52") | 1000 / 7000 |
8 | | 07'05" (+00'27") | 554 / 7554 |
9月累積里程 : 231.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'21" | 00:10'21" |
2 | 08'21" | 00:18'42" |
3 | 08'28" | 00:27'10" |
4 | 07'18" | 00:34'28" |
5 | 06'39" | 00:41'07" |
6 | 06'46" | 00:47'53" |
7 | 08'31" | 00:56'24" |
7.6 | 07'05" | 01:00'20" |