47.2 km | 08:13:19 | 10:27/km日期: 2022-08-06 03:02 - 總爬升: 1176 m - 卡路里: 2711 Cal - 總步數: 110704 - 平均步頻: 224 - 平均步幅: 42 cm
Pace: 10'11" / 11'05" / 10'00" / 09'52" / 10'42" / 10'21" / 12'54" / 10'34" / 10'33" / 08'49" / 09'46" / 09'40" / 10'57" / 10'28" / 09'42" / 11'13" / 08'52" / 09'02" / 10'39" / 08'22" / 10'37" / 10'15" / 10'04" / 09'56" / 09'29" / 09'13" / 12'54" / 07'42" / 12'31" / 07'50" / 07'39" / 08'42" / 08'55" / 09'01" / 15'22" / 11'00" / 10'53" / 08'39" / 12'19" / 10'55" / 09'42" / 09'53" / 09'59" / 10'38" / 09'14" / 09'33" / 11'00" / 10'59" / 24'11" /
8月累積里程 : 400.00 km
MW Watch 上傳(省電模式) | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'11" | 00:10'11" |
2 | 11'05" | 00:21'16" |
3 | 10'00" | 00:31'16" |
4 | 09'52" | 00:41'08" |
5 | 10'42" | 00:51'50" |
6 | 10'21" | 01:02'11" |
7 | 12'54" | 01:15'05" |
8 | 10'34" | 01:25'39" |
9 | 10'33" | 01:36'12" |
10 | 08'49" | 01:45'01" |
11 | 09'46" | 01:54'47" |
12 | 09'40" | 02:04'27" |
13 | 10'57" | 02:15'24" |
14 | 10'28" | 02:25'52" |
15 | 09'42" | 02:35'34" |
16 | 11'13" | 02:46'47" |
17 | 08'52" | 02:55'39" |
18 | 09'02" | 03:04'41" |
19 | 10'39" | 03:15'20" |
20 | 08'22" | 03:23'42" |
21 | 10'37" | 03:34'19" |
22 | 10'15" | 03:44'34" |
23 | 10'04" | 03:54'38" |
24 | 09'56" | 04:04'34" |
25 | 09'29" | 04:14'03" |
26 | 09'13" | 04:23'16" |
27 | 12'54" | 04:36'10" |
28 | 07'42" | 04:43'52" |
29 | 12'31" | 04:56'23" |
30 | 07'50" | 05:04'13" |
31 | 07'39" | 05:11'52" |
32 | 08'42" | 05:20'34" |
33 | 08'55" | 05:29'29" |
34 | 09'01" | 05:38'30" |
35 | 15'22" | 05:53'52" |
36 | 11'00" | 06:04'52" |
37 | 10'53" | 06:15'45" |
38 | 08'39" | 06:24'24" |
39 | 12'19" | 06:36'43" |
40 | 10'55" | 06:47'38" |
41 | 09'42" | 06:57'20" |
42 | 09'53" | 07:07'13" |
43 | 09'59" | 07:17'12" |
44 | 10'38" | 07:27'50" |
45 | 09'14" | 07:37'04" |
46 | 09'33" | 07:46'37" |
47 | 11'00" | 07:57'37" |
48 | 10'59" | 08:08'36" |
47.2 | -5'-51" | 08:13'19" |