10.5 km | 01:07:22 | 06:24/km日期: 2015-09-08 20:43 - 卡路里: 667 Cal - 溫度: 26°C - 濕度: 83%
Pace: 07'50" / 07'24" / 05'50" / 05'51" / 05'45" / 06'07" / 05'49" / 06'05" / 05'55" / 10'14" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'38") | 1341 / 1341 |
| 2 | | 06'05" (+00'24") | 454 / 1796 |
| 3 | | 05'55" (+00'14") | 462 / 2259 |
| 4 | | 05'53" (+00'12") | 465 / 2724 |
| 5 | | 05'49" (+00'08") | 466 / 3191 |
| 6 | | 05'54" (+00'13") | 463 / 3655 |
| 7 | | 05'48" (+00'07") | 469 / 4124 |
| 8 | | 05'41" | 464 / 4588 |
| 9 | | 05'42" (+00'01") | 468 / 5056 |
| 10 | | 05'45" (+00'04") | 463 / 5519 |
| 11 | | 06'37" (+00'56") | 488 / 6008 |
| 12 | | 05'43" (+00'02") | 463 / 6472 |
| 13 | | 05'58" (+00'17") | 460 / 6932 |
| 14 | | 05'49" (+00'08") | 465 / 7398 |
| 15 | | 06'07" (+00'26") | 444 / 7843 |
| 16 | | 05'58" (+00'17") | 455 / 8298 |
| 17 | | 06'00" (+00'19") | 451 / 8749 |
| 18 | | 05'53" (+00'12") | 456 / 9206 |
| 19 | | 07'24" (+01'43") | 1294 / 10501 |
9月累積里程 : 230.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'24" | 00:15'14" |
| 3 | 05'50" | 00:21'04" |
| 4 | 05'51" | 00:26'55" |
| 5 | 05'45" | 00:32'40" |
| 6 | 06'07" | 00:38'47" |
| 7 | 05'49" | 00:44'36" |
| 8 | 06'05" | 00:50'41" |
| 9 | 05'55" | 00:56'36" |
| 10 | 10'14" | 01:06'50" |
| 10.5 | 07'18" | 01:10'30" |
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