5.5 km | 00:33:48 | 06:10/km日期: 2022-08-02 22:34 - 卡路里: 397 Cal - 平均步頻: 176
Pace: 06'07" / 06'00" / 06'34" / 06'26" / 06'23" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'13") | 1000 / 1000 |
2 | | 05'53" | 1000 / 2000 |
3 | | 06'33" (+00'40") | 1000 / 3000 |
4 | | 06'25" (+00'32") | 1000 / 4000 |
5 | | 06'16" (+00'23") | 1000 / 5000 |
6 | | 05'21" | 474 / 5474 |
8月累積里程 : 29.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'00" | 00:12'07" |
3 | 06'34" | 00:18'41" |
4 | 06'26" | 00:25'07" |
5 | 06'23" | 00:31'30" |
5.5 | 05'07" | 00:33'56" |